Beef and broccoli stir fry
| Servings | Prep Time |
| 4 | 5mins max |
| Cook Time |
| 10mins |
|
|
Ingredients
- 400g Quick frying beefCut into strips
- 75mil Soy sauceI used a low salt version
- A head of broccoliChopped in to small trees
- A bag Kale
- A tray Baby sweetcornCut in half length ways
- 1tsp Garlic puréeYou can use 2 cloves if you don’t have purée
- 1tsp Ginger purée
- 1tbsp fresh frozen chopped chilli
- What ever oil you use for cooking
Instructions
- Start by heating your oil till it’s smoking hot, throw in your beef and seer the outside. Add in the soy sauce, chilli, garlic, ginger and stir.
- Next add the broccoli, babycorn and then add in the kale a handful at a time wilt the kale down and serve.
Recipe Notes
I had planned on stirring threw some straight to wok noodles but I forgot to buy some so I served it with rice. It would work with either accompaniment in my opinion.
I hope you enjoy this recipe and remember if you try any of these out, I’d love to see so share your pics with me @sparkly_mummy on twitter and Instagram